Blog

Short pieces about starting conversations, staying in touch, and building friendships that last.

Shy, Not Stuck-Up: Why Quiet People Can Seem Arrogant

Shyness can be mistaken for arrogance when people cannot see the nerves behind your behaviour. Small, honest details can make your interest easier to recognise.

A man and a woman talking across a wooden fence

One Conversation, Thirteen Ways to Look at It

Twelve words, a glance and a goodbye. What actually happens in a short conversation, and thirteen lenses that help you see what you missed.

Two people talking beneath a picture of the same conversation

When to Talk About How You're Talking (and When Not To)

Sometimes a conversation goes wrong because you're having two different conversations. Learn when to say so out loud, when to leave it, and how to bring it up without making things awkward.

Two people talking and listening at a café table

How the Way You See a Conversation Changes It

A pause in a conversation rarely means what you fear. How your interpretation shapes small talk, and four ways to leave room for a friendlier reading.

Three people talking at an outdoor café table beside bicycles

25 Ways to Look at Any Topic: Fresh Conversation Ideas

Find fresh conversation ideas with 25 perspectives on everyday topics, examples about coffee, bicycles and working from home, and a simple exercise.

Two neighbours talking outside a café

Do the small thing, not the right thing

Start with one small conversation today, even if you still feel unsure. The more often you do it, the easier it gets.

Five pillars connected by bridges

The five pillars: a different way to read a conversation

Most conversation advice tells you what to do. The five pillars help you see what is actually happening in a conversation, so you can tell which part is off and fix it.

Two people seated opposite each other in conversation

Why Mirroring Body Language Does Not Work

Copying someone's posture on purpose is one of the most repeated pieces of social advice there is. It also does not work, for three fairly simple reasons.

A person considering different responses to a conversation

What to do with what a stranger just said

A stranger just answered you. CARE helps you follow up: Catch what they said, Aim at a useful thread, Respond with interest and Extend the conversation.

Two people talking in armchairs on a small stage

Self-expression in conversation: stop performing, start showing up

Sharing a preference, saying how you feel or reacting honestly gives someone a chance to get to know you. Three small ways to practise that in everyday conversations.

Two people passing beside a city doorway

How to talk to strangers when you are not naturally good at it

Fear of rejection can make it hard to start a conversation. Research suggests people are often more willing to talk than we expect. REACH offers five points to practise, from noticing an opening to keeping a conversation going.

Two people meeting in an open doorway

You are not broken. You are undersupplied.

Feeling lonely does not mean there is something wrong with you. Look at the regular contact and close relationships your week offers, and where you might make room for more.

Two people talking beside a mirror reflecting their faces

The Liking Gap: Why You Underestimate How Much People Like You

Research shows that after a conversation, most of us systematically underestimate how much the other person liked us. Here is why that happens, and what to do about it.

A man walking towards people talking outside a waterfront café

From SAP consultant to Being Sociable: what I'm doing now

After years as an SAP consultant and software developer, I changed course. I now help people connect more easily, privately and at work, with courses and coaching.

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